Fitness

cardio-room

Shrewsbury Athletic Club is here to provide a positive fitness experience for all our members. Our educated and passionate trainers strive to create an open atmosphere, welcoming of all fitness levels. We don’t just offer a fitness club, we offer a fitness community.

Our facilities include a weight room, cardio room and several group exercise rooms that will cater to your every fitness need. Group exercise classes, group training, and personal training are also available. These specially designed training programs will help members of all fitness levels achieve their goals.

Shrewsbury Athletic Club is unlike any other gym, so come start your success story today!


Daily Workouts

daily-workout

Our new daily workout programs are a fantastic way to get in shape on your schedule! Come in anytime between 6:00am and 2:00pm (3:00pm and 6:00pm for Juniors) to complete each daily workout with the guidance and instruction of one of our certified trainers.

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Group Training

group-training

 

Hate working out alone? Do you need external motivation and accountability in order to work out? Then what you need is our Small Group Training Programs.

Group Exercise

group-exercise

Group Exercise offers strength, cardio, and mind/body classes to help you reach your specific fitness goals. The classes offer span a variety of intensity levels and focus areas to ensure that there is a class for everyone!

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Personal Training

personal training

Nothing beats the assurance and motivation you get from one-on-one personal training. Our professional trainers are here to help you reach your personal goals.

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Youth Fitness

performance training

Shrewsbury Athletic Club Youth Fitness offers the unique opportunity to promote a healthy lifestyle early on and properly educate kids about exercise and nutrition.

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