Shrewsbury Health and Racquet Club

Home FitnessGroup Fitness Schedule

Shrewsbury Group Fitness Schedule * NEW Schedule in effect as of June 1st Download and print our schedule here
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:45-6:45AM Group Power Judy D	5:45-6:30AM Spin Julie	5:45-6:45AM Step It Up Julie	5:45-6:30AM Spin Gretchen	5:45-6:45AM HEAT Gretchen	8:00-9:00AM Spin Julie
8:30-9:30AM Muscle Blast Sheila	8:30-9:30AM Group Power Mary	8:30-9:30AM Bosu Boot Camp Sheila	8:45-9:45AM Spin Sheila		9:00-10:00AM 20/20/20 Kim/Sheila	8:30-9:30AM Group Power Kim
9:30-10:30AM Spin Sheila	9:45-10:45AM Step it Up Kim	9:30-10:30AM Zumba Amy C.	9:45-10:45AM Group Power Kim	9:30-10:30AM Muscle Blast Sheila
11:00-12:00PM Zumba Gold Mary	11:00-12:00PM MSROM* Sheila		11:00-12:00PM Start Your Engines Sheila

	5:30-6:30PM Group Power Sheila	5:30-6:30PM 20/20/20 Julie	5:30-6:30PM Group Power Chris
6:00-7:00PM Step it Up Julie	6:00-7:00PM Spin Gretchen	6:30-7:30PM Zumba Jean	6:30-7:30PM Spin Julie / Trish

SHARC Mind Body Studio

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		9:30-10:30AM Pilates Sheila		8:30-9:45AM Yoga Anita	8:30-9:30AM Pilates Mary	9:00-10:15AM Yoga Jen Songer
9:30-10:30AM PIYO Mary	10:00-11:15AM Yoga Rebecca	11:00AM-12:00 Sr. Yoga Stretch Mary	10:00-11:15AM Yoga Ellen		9:45-11:00AM Yoga Rebecca

5:30-6:45PM Yoga Rebecca/Jen	6:30-7:30PM Pilates Ragin	6:00-7:15PM Yoga Stephanie	6:00-7:00PM Pilates Judy Dyer

Please remember:

Register for Spin and Group Power classes up to 1 week in advance, at the Reception Desk.
To be on time for class; warm-up and stretch are important and help in preventing injury.
Always inform your instructor if you are new to class or have special medical considerations.
Exercise at your own pace and fitness level.
Your opinion is important to us. Please tell us how you feel.
Memorial Day Weekend will have a revised schedule (including no classes on Memorial Day).
There will be no classes on Memorial Day, July 4th and Labor Day.

For group exercise questions email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
For a FREE guest pass to attend a class click here

SHARC is Metro West and Worcester County’s top choice for Family Fitness, Swimming Lessons, Tennis Clinics, Kids Programs and Group Exercise Classes.