Beginning tomorrow, August 14, 2017, the pool hours will be changing to close at 5:30pm Monday – Friday
“I stayed at the club because people are so nice and they encourage each other every step of the way”
Michelle is a Shrewsbury resident who first joined the club in May 2013. She participated first in the complimentary group exercise classes the club offers all members, then she tried small group training classes to elevate her core fitness but the results she desired were still elusive. Her goals were aggressive but realistic with the right education, work ethic and dedication. In July 2013 she started training one-on-one with Liz to push her further and faster. Today her body fat percentage is where she wants it to be, she has the desired muscle definition in her arms and shoulders, her core strength continues to surprise her and overall she likes the way she looks in the mirror and feels great! The value in personal training for Michelle is defined by the results she has attained. She has found the perfect match in Liz who pushes her to the level she needs and not necessarily the level she wants. She will tell you Liz acts as her training, her encourager and even her friend. With the help of the club and Liz, Michelle is a walking example of our motto.
The first 50 new memberships during the month of March will receive a free entry into our upcoming raffle to win 2 Putnam Club Seats with a Parking Pass for a 2017 New England Patriots Game!
In addition, you’ll also receive
To inquire about memberships or to schedule a tour, give us a call at (508) 845-1000 or email us at firstname.lastname@example.org. One of our membership representatives will be happy to assist you!
Members who refer a new member to us will also receive an entry into the raffle, as well as a $50.00 credit towards any program or service at the club!
Do you want to better your basketball skills? Former college basketball player Michael Perreault Jr and the SSC Camp will get you to the next level! This camp is designed to improve and maximize you individual and team building skills, working on all facets of the game; offense, defense, footwork, speed and agility. A mixture of basketball and weight training will give every player an idea of what college level coaches are looking for. Bring your best and be ready to work hard!
February 20 – 24, 2017 (Monday – Friday)
1:00pm – 4:00pm
Michael Perreault Jr.
Current Lunenburg Boys Basketball Coach
4-Year Starting Shooting Guard at MCLA
Northbridge High School 2002-2006
ABA New England Anchors 2017
Southern Connecticut State 2011-2015
Shrewsbury High School 2006-2010
Current Shrewsbury High School Basketball Coach
Clark University Basketball Player
Shrewsbury High School
Shrewsbury Athletic Club would like to introduce and welcome Ellen Chevalier to the club! We have partnered with Ellen to take our fitness program to the next level and beyond. Ellen brings a vast and unique fitness background to our club. Combined with the 30 years she has been working in the fitness industry; her personal passion to stay fit and her commitment to motivating her clients to pursue their own fitness endeavors, has truly set her apart from other leading fitness professionals. Ellen is a former gymnast and body builder, she has a proven track record of result based small group and personal training. We are extremely excited to have her here and invite you to welcome her to our fitness family when you see her around the club!
Come join us for our New Year’s Fitness Challenge at SSC! Join as a group (minimum of 5), or as an individual. If you are looking to get back into shape after all that holiday eating, then this fitness challenge is for you!
What to expect:
5 Training days per week
1 Health Assessment (complete by 1/3/17)
1 Day with a Person Trainer
1 day in a Boot-Camp Continue Reading
Game 1 @ 8:30pm – 9:15pm
Game 2 @ 9:15pm – 10:00pm
Game 3 @ 10:00pm – 10:45pm
Tentatively 2 games per night per person
Will be based on participation
Cost: $20 per night
additional $10 annual access card fee for non-members
email Kelly Rooney (email@example.com) or call (508) 845-1000.
Join us the day after Thanksgiving for a special set of Turkey Burn Classes; including an extra spin class! When you participate in the following classes, you’ll be entered to win your choice of a free month of membership or a free personal training session!
Total Body Blast
Turkey Burn Spin
Registration Deadline: October 14, 2016
A coed league open to all skill levels: The number of divisions will depend on the number of people who sign up and their skill level. Each level will be limited to 8 players. Players will be assigned to the appropriate level based on recent league activity or playing a seasoned league player to determine skill level. Skill levels be be designated as follows: A (highly advanced), B (advanced intermediate), C (intermediate) and D (novice).
League play will start Tuesday October 18, 2016. Due to the delayed start this league will consist of one match per week for 7 weeks, followed by a single elimination tournament for qualifying players. (top four players in each division based on games won) Players placing 1st and 2nd may be moved up to the next higher division in subsequent leagues.
Matches consist of two games to 15 points and a third game to 11 points, all played in a 45-minute period (with starting times ranging from 5:00 – 7:15pm. They are played Tuesday, Wednesday or Thursday night at the time listed on the schedule. (Please note that matches may be rescheduled due to work and family commitments) Always call you opponent a day or two before your scheduled match to confirm.
Each player receives a complete schedule of all matches (time/date/court) with the players’ names/telephone number and league T-shirt (if desired)
If you have any questions regarding league set-up or play, contact Bert Nicholas at: (774) 239-1010 (cell) or (508) 885-6838 (home) or at firstname.lastname@example.org. If you have questions regarding the registration process, contact Liz Nichols at (508) 845-1000 or at email@example.com.
This day of training is designed for Intermediate Junior players and up. Participants must be able to rally and know how to hit all strokes.
The morning will consist of intensive training and skill building before breaking for lunch at noon. After lunch participants will work with Performance Trainer Kevin Wnukowski on footwork and core training for 30 minutes followed by match play. We’ll end off with fun tennis games like “crazy” for the last 30 minutes.
Full-Day: 9:00am – 4:00pm
Members: $90.00 | Non-Members: $100.00
Extended AM: 8:00am – 9:00am
Extended PM: 4:00pm – 6:00pm
During the month of October, all our Bootcamps are FREE to ALL members! Check out our brand New Adult Strength Bootcamp, Mondays & Wednesdays at 6:00pm starting October 3, 2016; and our New Ladies’ Bootcamp Tuesdays & Fridays at 9:30am starting October 11, 2016!
Try our Brand New Daily Workout Program (DWs) at half price! Drop in Monday – Friday anytime between 6:00am and 2:00pm for this daily workout with Performance Trainer Kevin Wnukowski! Junior DWs drop in anytime between 3:00pm and 6:00pm. Starts October 11, 2016.
Non-Members pay only $75 for Ten 1 Hour Classes during the month of October!
Pre-register for one of our Bootcamps and receive Kid’s Club Childcare during your visit for only $5.00/hour/child. Kid’s Club available weekdays from 8:30am – 10:30am and 5:30pm – 7:30pm.