They say that two’s a party, and three’s a crowd. And a huge energetic crowd is exactly what we like to see here at Shrewsbury Health & Racquet Club (SHARC), which serves as a welcoming ground to all members of the community, of all ages and abilities. While some people flee to cheap chain fitness centers that provide generic assistance, SHARC provides some of the very best programs, taught by the most experienced and trained staff. And plus, we know your name! And because we know your name, we care more about our programs in a direct response to your fitness needs. In fact, there are 3 key elements that keep SHARC a well-oiled machine, and it is these 3 elements that build the foundation to living fit & fabulous.
1. Swim For Life:
While the pool might not be the first place you think of when sweating it out---you might want to think again! Here at SHARC, swimming is considered a life skill. Rather than teaching children, tweens, and adults how to keep afloat, we provide our members with the conditioning to become a strong and confident swimmer. What better way than to keep the stress off your joints than by making a splash! Whether our members challenge themselves to swim competitively on one of our teams or prefer to get a cardio workout in one of our water aerobics classes, SHARC builds a strong foundation. In addition to receiving the highest level of instruction, the health benefits to swimming are endless. Improve cardiovascular performance, lower cholesterol levels, and enhance cognitive brain function, all while toning muscles! Swimming can be taught & enjoyed at any age.