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Water Fitness

If you are looking for a workout with no impact to your joints, Water Fitness Classes are the right choice for you.

Whether you are recovering from injury, have a chronic condition that limits range of movement or if you are just looking to add variety to your exercise routine you should be coming to these classes regularly. 

The water temperature for our pool is set at 83 degrees so that the maximum therapeutic effects of water based movement can be achieved.

At SHARC, Water Fitness Classes are included in all membership types to encourage everyone to participate.

For more information about our pools and aquatic programs please call SHARC at 508-845-1000 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .